Frequently Asked Questions

FAQs

How can I integrate these sessions into my event schedule?

We work closely with event planners to develop a customised schedule that ensures optimal engagement. Best results are found when the options are given to attendees early so those who decide to participate can prepare accordingly before they travel and understand whether the sessions are on site or at a dedicated wellness location.

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What type of sessions do you offer?

Movement is at the core of everything we do. The way it manifest itself is often up to you! We offer sessions that let the mind and body wander a little, stretching, mobility, strength, cardio, low and high impact workouts, indoor cycling … All tailored to fit your own objectives or the requests from your attendees.

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Are the sessions suitable for all fitness levels?

The concept is not about fitness but engagement. This means that our programmes are designed to be inclusive, accommodating varying abilities and preferences to ensure everyone can participate, if they wish to do so. That is the beauty of moving together!

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How much does it cost?

Pricing is dependent upon the options chosen for your event and would cover the project management, the programming, the experience leader and the equipment hire, as may be relevant. Although it can be arranged, we do not quote for any special venue hire as we typically operate within the facilities provided at your event location (hotel, conference centre for example).